Monthly Archives: October 2010

How would a yogi vote?

(Warning, this is a long and somewhat heady post.  Footnotes, even.  And if even the mention of politics turns your stomach, there will be a post about asana for runners later this week just for you) Just in case you … Continue reading

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Meatless Mondays- how bad can it be?

I try to stay out of the “what is a yogic diet” battles that are almost inherent in yoga culture in the States and elsewhere, but I loved this post on Salon.com today. (background- in “honor” of Jon Stewart’s “Rally … Continue reading

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Quote for Monday

“It is important to expect nothing, to take every experience, including the negative ones, as steps on the path, and to proceed.” Ram Dass

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Prana Acoustic playlist- 9/12/10

A couple of months ago, the good folks at Prana Power Yoga asked me to teach a new Sunday morning class they branded Prana Acoustic, which I think of as a power yoga class with a Sunday Brunch vibe.  As … Continue reading

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Yoga means never having to say you’re sorry…

One recurring theme I’ve noticed on yoga blogs is “pet peeves”, things that drive people crazy when they happens in a yoga class. (so much so that the NY Times wrote about it) I appreciate that for a lot of … Continue reading

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Namaste and welcome!

Hello to all, and thanks so much for reading. After almost five years of teaching yoga, and more of blogging, mostly about music, I wanted to stretch out (pun only vaguely intended) into the online yoga world. I hope to share … Continue reading

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