Monthly Archives: April 2012

Changes

It is with very mixed feelings that I have to announce that as of tomorrow (May 1) I will no longer be teaching at Prana Power Yoga.  I started at Prana about three years ago, and in that time I … Continue reading

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Shoulder the load.

Recently I’ve been asking people, especially in classes with hot rooms and minimal props, not to do shoulder stand and plow in my class.  I’ve gotten more than a few questions about this, and I wanted to take a moment … Continue reading

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Thoughts on yoga, the future (part 3)

As I mentioned, I’ve always had mixed feelings about Anusara yoga, especially when it became so clearly Anusara, Inc.  On the one hand, I thought the Universal Alignment Principals, while perhaps a bit oversold, are a wonderful, useful and easily … Continue reading

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Playlist- Prana 2 Music, 4/2/12- the colorful playlist

It was a very grey Sunday and Monday in Boston, so I needed some color in my day.  And I found a gimmick for my playlist- every title (song or album) on a tune had to have a color.  Except … Continue reading

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